Natural Healing Massage and Wellness practitioners currently offer the following
Holistic Wellness Coaching
Milne Craniosacral Therapy
What is massage?
Massage involves direct, hands-on, manipulation of soft tissues within the body. Massage therapists operate according to the principles that: 1) Each individual is a whole organism whose parts are connected and related; 2) Shortened or strained muscle tissue can do no work; 3) The soft tissues of the body respond to touch.
Benefits of massage
Massage is an effective tool for managing stress, which is important because experts estimate that some ninety percent of chronic disease are stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Managing stress through massage can result in:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Massage can also help specifically address a number of health issues. Bodywork can:
- Alleviate low-back pain and improve range of motion
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
- Ease medication dependence
- Enhance immunity by stimulating lymph flow—the body's natural defense system
- Exercise and stretch weak, tight, or atrophied muscles
- Help athletes of any level prepare for, and recover from, strenuous workouts
- Improve the condition of the body's largest organ—the skin
- Increase joint flexibility
- Lessen depression and anxiety
- Promote tissue regeneration, reducing scar tissue and stretch marks
- Pump oxygen and nutrients into tissues and vital organs, improving circulation
- Reduce post-surgery adhesions and swelling
- Reduce spasms and cramping
- Relax and soften injured, tired, and overused muscles
- Release endorphins—amino acids that work as the body's natural painkiller
- Relieve migraine pain
For more information about massage:
[link to Phillips School and MTI in Davis?]
Several practitioners at Natural Healing Massage and Wellness offer massage. Read more about the specialties of each massage therapist on the About Our Practitioners page.
To schedule a massage session, contact:
What is Healing Touch?
Healing Touch works with the body’s electromagnetic energy field to help the body remember how to heal itself. Healing Touch is the first form of energy healing to be credentialed by the mainstream medical establishment. Healing Touch practitioners are credentialed through the American Nurses Credentialing Center (ANCC).
Benefits of Healing Touch
Healing Touch is good for:
-speeding and easing post-surgical recovery
-reducing symptoms of invasive therapies including chemo and radiation
-residual effects of physical trauma (post-traumatic stress)
Healing Touch also helps relieve chronic stress and emotional strain.
Healing Touch fosters a sense of overall wellbeing, which helps people process grief and other intense emotions.
For more information on Healing Touch:
To schedule a Healing Touch session, contact:
Holistic Wellness Coaching
What is Wellness Coaching?
Coaching is a process of working collaboratively to facilitate healthy changes that help an individual reach his or her full potential. These changes could be medically-supervised lifestyle changes or everyday life situations, and address the individual’s well-being at the physical, mental and spiritual levels. The holistic wellness coach integrates multiple effective techniques to help the client OWN his or her own wellbeing.
Benefits of Holistic Wellness Coaching
The coaching process helps the individual:
-identify a personal level of readiness for change
-identify new opportunities, issues or concerns
-create structure for implementing change
-generate internal empowerment and motivation for setting and meeting goals
-evaluate and celebrate success
-review and re-frame failure
-achieve profound levels of personal transformation
For more information on holistic wellness coaching:
To schedule a coaching session, contact:
What is Aromatherapy?
Fragrance enhances life and aromatherapy integrates chemistry, physiology and psychology and uses aromas, in the form of plant essential oils, for healing.
Benefits of Aromatherapy
Aromatherapy works on many levels and can treat physical, emotional and spiritual ailments.
Essential oils can:
-relax sore muscles
-repair cell structure
-stimulate immune system
For more information on aromatherapy:
To schedule a session
What is Raindrop Technique?
Raindrop Technique combines the principles of aromatherapy, massage, and energy healing into a powerful, non-invasive tool for assisting the body’s natural healing processes. During a Raindrop session, the practitioner drops a series of different varieties of essential oils onto the client’s spine and uses a gentle feathering stroke up the spine.
Benefits of Raindrop Technique
Recipients of Raindrop Technique often experience positive effects including:
-prevention of bacterial and viral causes of spinal misalignment
-immune function improvement
For more information on Raindrop Technique:
To schedule a Raindrop session, contact
Visionary Craniosacral Therapy
What is Craniosacral Therapy?
Benefits of Craniosacral Therapy
What is Mindfulness Meditation?
Benefits of Mindfulness Meditation
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