Here at Natural Healing Massage & Wellness, we use a variety of techniques to help our clients relax such as:
Deep Tissue, Lymphatic, Fascia, Reflexology, Acupressure, Craniosacral Therapy, Cranial Stretching, and more.
If you know what you are looking for, just let us know. Otherwise we will work with you to discover what works best for you.
Massage
What is massage?
Massage involves direct, hands-on, manipulation of soft tissues within the body. Massage therapists operate according to the principles that: 1) Each individual is a whole organism whose parts are connected and related; 2) Shortened or strained muscle tissue can do no work; 3) The soft tissues of the body respond to touch.
Benefits of massage
Massage is an effective tool for managing stress, which is important because experts estimate that some ninety percent of chronic disease are stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Managing stress through massage can result in:
Decreased anxiety
Enhanced sleep quality
Greater energy
Improved concentration
Increased circulation
Reduced fatigue
Alleviate low-back pain and improve range of motion
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
Ease medication dependence
Enhance immunity by stimulating lymph flow—the body's natural defense system
Exercise and stretch weak, tight, or atrophied muscles
Help athletes of any level prepare for, and recover from, strenuous workouts
Improve the condition of the body's largest organ—the skin
Increase joint flexibility
Lessen depression and anxiety
Promote tissue regeneration, reducing scar tissue and stretch marks
Pump oxygen and nutrients into tissues and vital organs, improving circulation
Reduce post-surgery adhesions and swelling
Reduce spasms and cramping
Relax and soften injured, tired, and overused muscles
Release endorphins—amino acids that work as the body's natural painkiller
Relieve migraine pain
Essential Oils & Aromatherapy
What is Aromatherapy?
Aromatherapy uses pure plant derived essential oils with unique aromatic chemical properties to interact with our bodies. This integrates a chemistry component to aid healing and recovery.
Benefits of Aromatherapy
With skilled topical use of essential oils one can:
Kill microorganisms
Reduce pain
Reduce inflammation
Relax sore muscles
Aid digestion
Relieve nausea
Aid cell structure repair
Stimulate immune system function
Other Services for Body Relaxation
We also offer these services to aid in body relaxation and recovery.
Body Wrap,
Body Scrub,
Biomat Surveys,
Foot Detox Baths,
and Sauna